A breathing therapy session with a therapist

about

Breathwork therapy is a science-based method that helps improve physical, emotional and psychological well-being. This therapeutic process can not only promote relaxation, but also help to restore the natural rhythm of breathing and strengthen the overall functionality of the body.

What is breathing therapy?
It is a technique of conscious, connected breathing during which:
- Attention is focused on the breathing process,
- Breathing rhythm is recognized,
- Activated during exhalation, a deep state of relaxation is achieved.

Session duration: 2.5 hours.
The number of places is limited - we invite up to 5 people.
Price: 30 EUR.
Pre-registration is required: +370 62761111; [email protected]