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Training for seniors

sports
free of charge
Event date
2024-09-17 18:00 To 19:30 2024-09-20 16:00 To 17:30 2024-09-24 18:00 To 19:30 2024-09-27 16:00 To 17:30

about

Training:
promotes movement
helps maintain body mobility and balance
helps maintain a healthy heart and good blood circulation
provides an opportunity to meet new people
helps to relax, improves mood, reduces stress